APPLE AND ROCKET LEAF SALAD
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APPLE AND ROCKET LEAF SALAD

A fresh and crunchy salad doesn't always have to be on the side, it can be the star of its own meal.If you don't feel like indulging in a heavy meal, toss up a salad with Apple Cider Vinegar with Honey dressing.APPLE AND ROCKET LEAF SALADFor the salad you will need rocket leaves, apples, toasted wal ...
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Ginger Spiced Molasses Cookies
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Ginger Spiced Molasses Cookies

Melrose Organic Unsulphured Blackstrap Molasses is a thick dark syrup left after the extraction of sugar from sugar cane.The roots of sugarcane run deep into the soil to receive a broad spectrum of minerals and to trace the elements.The health benefits of molasses are plenty.It treats acne, grey hai ...
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CINNAMON AND HONEY SPREAD

CINNAMON AND HONEY SPREAD

You can easily make your own spreads at home and these are healthier than the products you find in stores.Try this creamy Manuka Honey-Cinnamon treat that tastes absolutely wonderful on toast, waffles, muffins, and pancakes.INGREDIENTS1/2 cup butter, softened3/4th cup confectioner's sugar2 teaspoons ...
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The Benefits of Manuka Honey

The Benefits of Manuka Honey

Manuka Honey, scientifically known as Leptospermum Scoparium, is one of the most remarkable types of honey that originates from New Zealand and some parts of Australia.What Is Manuka Honey?Manuka Honey is a uni-floral honey extracted from the flowers of the Manuka b ...
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Apple Cider Vinegar & Honey

Apple Cider Vinegar & Honey

It has been called nature’s wonder tonic - Organic Honey mixed with naturally fermented Apple Cider Vinegar. For thousands of years the bee has been helping to maintain the balance of nature and producing foods of exceptional health value. Apple Cider Vinegar enthusiasts report a long list of heal ...
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Apple Cider Vinegar

Apple Cider Vinegar

Apple Cider Vinegar is a type of vinegar made by the fermentation of apple juice. During this process, sugar in the apple cider is broken down by bacteria and yeast into alcohol (cider) and then into vinegar. Apple cider vinegar contains acetic acid, lactic, citric and malic acids. It also contains ...
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Organic BlackStrap Molasses
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Organic BlackStrap Molasses

Melrose Organic Unsulphured BlackStrap Molasses is thick dark syrup left after the extraction of sugar from sugar cane. The roots of the sugar cane run a long way into the soil, and have received a broad spectrum of minerals and trace elements.Molasses has a bitter-sweet flavour, a ...
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Lignans likely to lessen Breast Cancer Risk
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Lignans likely to lessen Breast Cancer Risk

A postgraduate researcher from RMIT University will present the findings of her study into the effects of flaxseed lignans on reducing breast cancer risk in postmenopausal women, at a series of prestigious conferences in Europe and Australia.Leah Williamson, of Food Science and Technology said that ...
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Flaxseed Oil Review
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Flaxseed Oil Review

Many people now realise the importance of consuming good fats and reducing harmful fats. A considerable amount of research and clinical evidence shows the health benefits of these good fats. The good fats are the two polyunsaturated fatty acids (PUFAs) that can not be made in the body.They are Omega ...
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The Benefits of Organic Foods
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The Benefits of Organic Foods

Organic food is generally more expensive than conventionally produced food, and it receives some bad press from time to time questioning its validity. So, why should we bother?The term 'organic' means produce that is grown entirely without the use of synthetic chemicals of any kind. These chemicals ...
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